Print This Coloring Page
Print at home and begin your mindful coloring session.
You stand near empty supers on grass. The grass is low. You see the supers. They are still. You look at the supers. They are old. The wood is dark. The metal is bright. You color the supers. You focus on the wood and metal. Your hand moves slow.
bees supers grass calm quiet low
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
