nature

Old Farmhouse Well

You approach a weathered well. The old farmhouse stands nearby.

Old Farmhouse Well

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Print at home and begin your mindful coloring session.

You stand before a stone well. The old farmhouse is near. You see the well’s rough stone. You notice the bucket beside it. You look at the well’s edge. The stone is worn. You see the rope that holds the bucket. You begin to color the scene. You consider the well’s texture. You think about the light on the stone. You color slowly. You focus on the details. You are still.

farmhouse well bucket old rural stone weathered still

Tips for Mindful Coloring

  • 1

    Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.

  • 2

    Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.

  • 3

    Choose colors intuitively. There are no wrong choices -- only your choices.

  • 4

    When your mind wanders, gently return your attention to the color and the movement of your hand.

Continue Your Calm