Print This Coloring Page
Print at home and begin your mindful coloring session.
This close-up study brings you to the working parts of a country well: rough masonry, knotted rope, and a wooden bucket. The farmhouse stays in the background. You look at the well’s edge. The stone is worn. You see the rope that holds the bucket. You begin to color the scene. You consider the well’s texture. You think about the light on the stone. You color slowly. You focus on the details. You are still.
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
