Print This Coloring Page
Print at home and begin your mindful coloring session.
You stand near a ferry landing. A lantern hangs above you. The lantern is small. You see the ferry landing. The landing is quiet. You look at the lantern. The lantern is still. You see the details. The details are small. You focus on the lantern. The lantern is near. You see the ferry. The ferry is far. You look at the lantern again. It is still. You are quiet. You are near the lantern. The lantern is above you. You see the landing. The landing is low. You are calm. You see the lantern. The lantern is dark. You see the light. The light is bright. You are still. You are quiet. You see the lantern. The lantern is small. You are near. You are calm. You see the ferry. The ferry is far. You are still. You are quiet. You see the lantern. The lantern is still. You are calm. You are near. You see the landing. The landing is quiet. You are still.
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
