Print This Coloring Page
Print at home and begin your mindful coloring session.
Early light reaches the farmhouse and casts long shadows from the stone well. The pale sunrise sky matters as much as the waiting bucket.
You look at the well’s stones. They are rough and worn. The bucket’s handle is old wood.
You color the well’s stones. Your colors bring depth to the scene. You add the bucket’s wood grain. Your attention stays with the well.
Tips for Mindful Coloring
- 1
Find a quiet, comfortable space. Remove distractions and set a gentle intention for your session.
- 2
Take three deep breaths before you begin. Feel the weight of your coloring tool in your hand.
- 3
Choose colors intuitively. There are no wrong choices -- only your choices.
- 4
When your mind wanders, gently return your attention to the color and the movement of your hand.
